There are certain dental facts everyone should know about maintaining their dental care protocols, how often they should visit the dentist and how they can prevent serious dental problems. Read on to find out more:
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Brush twice a day
Plaque is a soft substance that accumulates on your teeth from leftovers food particles. Brushing your teeth properly twice a day removes plaque that causes cavities. Flossing removes plaque from between your teeth where the bristles of a toothbrush aren’t able to reach.
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Dental checkups for oral cancer
Oral cancer can affect the insides of the mouth, outer lip, and throat, but is curable if diagnosed in its early stages. Make sure your regular dental check-ups include screenings for signs of oral cancer.
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Gum diseases can lead to complications
Gum disease can cause tooth loss in adults, heart disease, and strokes. If diagnosed at an early stage, Gingivitis can be treated, preventing the onset of Periodontitis, a more serious stage of gum disease.
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Dental cleanings and checkups are essential
Regular dental check-ups and cleanings are an important part of oral care. Regular check-ups can prevent cavities, root canals, gum disease, oral cancer, etc.
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Bad breath can have underlying causes
Persistent bad breath may be a sign of oral health complications. If mouthwash isn’t helping, flossing and brushing teeth and tongue can eliminate bad breath. If the problem persists, visit a dentist so that they may be able to diagnose the underlying cause.
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Nutrition is important
Limiting foods that are high in sugar can help to maintain your dental health. This is because sugars from soft drinks and non-nutritional foods combine with the bacteria in our mouths to produce acids that attack tooth enamel and can lead to cavities and gum disease.
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Root canals aren’t painful
The surgical procedures and tools used for root canals have improved leaps and bounds making getting a root canal almost as painless as getting a dental filling.
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Change the toothbrush
You should change your toothbrush every 3 months, especially if you suffer from gum diseases. Also, make sure to rinse the toothbrush with hot water after every use.
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Dental care is easy
Most people think that good dental care takes too much effort. On the contrary consistent regular care is a straightforward affair with consistency and good habits ensuring quality oral health.
